You may be surprised just how incredibly common and wide reaching low self-esteem is. I believe it affects us all in some way, at some time in our lives. There are so many different factors that can heavily affect the way you feel about yourself and this can affect the way you behave and live your life.

 

Does low self-esteem make you avoid doing the things that you need to do?

Do you need to be in control at all times?

Are you afraid of failure?

Do you think you are to blame when things go wrong?

Is your inner shyness or fear of being judged stopping you making new friends?

Are you not able to have meaningful relationships?

Do you love or even like yourself?

 

If you can answer yes, to any of the above statements then it’s possible you may be suffering from low self-esteem.

 

The good news through Hypnotherapy, using Regression Therapy, we can access the subconscious mind (the part of the mind that protects the original belief) and the root event that began the false belief in the first place. It is a gentle and safe way to change old beliefs. The subconscious mind is amazing in that it will learn, unlearn and relearn based on information and communication directly to it. In other words, when you change a belief about yourself while in Hypnosis, when you are in the state of mind that allows this to happen, then the new belief is protected just as strongly, just as surely, as the old one, bringing about amazing transformation.