Most problems with weight gain come from emotional habits and old programming from the past. Your powerful subconscious mind, the part of your brain that controls over 80% of what you do, is in charge of these habits. It doesn't matter if your habits are damaging your health or making you miserable and frustrated. If your subconscious mind "believes" that food will comfort you, that food is your best friend, that food is fun, you will continue your eating behaviours. Your subconscious mind will continue to run these programs unless they are changed or updated. This is why willpower, approaches that offer to "burn out" your bad habits, or programs based on counting calories or buying food have a low success rate. Even programs that educate you about your behaviours, as valuable as that is, don't always change your subconscious perceptions about food.
To be effective at losing weight, reducing stress, increasing energy, and feeling great about yourself, you must update your subconscious programming. And hypnosis is a fast and direct of doing this. Hypnosis is relaxing, safe, effective, and natural. It's something that everyone can and does do on a daily basis. You can learn to use this natural, innate ability on purpose, the way you want, when you want, to experience the results you've been desperately seeking.
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If you would like to learn more about the benefits of Hypnosis for Weight Reduction, please email me.
